August 12, 2016

Cooking Stage

stage1-quesava3Visit the Cooking Stage to learn cooking techniques and tips from local chefs and culinary experts as they explore nutritious and delicious solutions for those looking to thrive on with Gluten Free lifestyle!

 

{Please note that times may change, and additional speakers will be added shortly, so check back soon for updates}

Saturday, January 13, 2018:

10:45pm: Gluten Free Party Foods Demo with Desiree Nielsen

Join Desiree Nielsen, Registered Dietitian and Host of The Urban Vegetarian on Gusto TV, for a gluten-free party foods demo so you can throw the ultimate new year, new you fiesta. She will teach you to make avocado ‘fries’ crusted with Nature’s Path Heritage Flakes cereal – the perfect guilt-free finger food for any occasion.

11:30pm: 

To Be Announced Soon

12:10pm: Vegetable-Based Gluten Free dough; healthy snacks, and meals
Join Ken Schneider, founder of Quesava Kitchen to discover snack and meal solutions full of flavour and free of additives, preservatives, refined sugars, trans-fats and GMO’s! Learn to make meals in minutes, with ready to use scoop-and-bake dough made of Cassava Root and Chia!

1:50pm: Healthy, Delicious and Gluten Free 30 Minute Meals 
Join Mandy King, a Holistic Nutritionist, and founder of HEAL (Healthy Eating And Living) as she shares her knowledge and experience as a Celiac as she guides you through making healthy, delicious and gluten-free 30 minute meals.

Sunday, January 14, 2018:

10:45pm: Gluten Free Party Foods Demo with Desiree Nielsen

Join Desiree Nielsen, Registered Dietitian and Host of The Urban Vegetarian on Gusto TV, for a gluten-free party foods demo so you can throw the ultimate new year, new you fiesta. Because no party’s complete without chips and dip, Desiree will be making a chili-spiked, nut-free vegan queso that pairs perfectly with Que Pasa’s organic and non-GMO tortilla chips.

11:30pm: 

To Be Announced Soon

12:10pm: Vegetable-Based Gluten Free dough; healthy snacks, and meals 
Join Ken Schneider, founder of Quesava Kitchen to discover snack and meal solutions full of flavour and free of additives, preservatives, refined sugars, trans-fats and GMO’s! Learn to make meals in minutes, with ready to use scoop-and-bake dough made of Cassava Root and Chia!

1:50pm: Healthy, Delicious and Gluten Free 30 Minute Meals 
Join Mandy King, a Holistic Nutritionist, and founder of HEAL (Healthy Eating And Living) as she shares her knowledge and experience as a Celiac as she guides you through making healthy, delicious and gluten-free 30 minute meals.

2:40pm: Meal Prepping with Mason Jars
Plan for success with Mason Jar Meals! Join Jen Laurie, Registered Holistic Nutritionist and Social Entrepreneur with Epicure, as she shows you how easy it is to make perfectly balanced, delicious, healthy meals in under 15 mins.

The Gluten Free Expo would not be possible without the kind support of our sponsors. A special thank you goes to these kind community supporters: