Hey, Canada!

My Island Bistro Kitchen

A native of Charlottetown, PEI, Barbara Mayhew launched her My Island Bistro Kitchen blog, in 2012 to combine her passions for cooking, photography, and writing. Believing that being gluten-free shouldn’t mean sacrificing tasty baked goods, Barbara creates her delicious recipes to share with the community. www.myislandbistrokitchen.com

Baking Backwards

Danielle Dewar is the food blogger behind Baking Backwards, an award winning gluten-free baking blog, based in Canada. Discovering she had a gluten sensitivity, this former assistant pastry chef set out to recreate her favourite foods using gluten-free ingredients that are also vegan and naturally sweetened. www.bakingbackwards.blogspot.ca

The UrbnSpice Chef

Being a professional chef, pastry chef, and a mother, has been key in developing Denise Paré-Watson’s gluten-free recipes and techniques that are kindly shared with her readers. Living in the Okanagan, gives her access to a variety of fresh foods the she enjoys exploring in her gluten-free recipes.www.urbnspice.com

Flavour and Savour

Eating gluten-free doesn’t have to be challenging. Elaine Nessman’s recipes incorporate a variety of vegetables, fruits, nuts, seeds and lean protein to keep you satis ed so you’ll never miss the grains you may have relied on previously. Flavour and Savour features over 350 healthy, gluten-free recipes. www.flavourandsavour.com


Jennifer Van Huss is the social influencer behind 1Heart1Family. When her third child was born, her life was thrown another hurdle: Celiac Disease. Instead of running from it, her blog evolved to incorporate gluten-free recipes, product reviews and emotional tales that paint the picture of her life. www.oneheartonefamily.com

Only Gluten-free Recipes

Kristina Stosek, author of ‘Entertaining The Gluten-Free Way’ and ‘Small Bites The Gluten- free Way’ cookbooks. She loves experimenting with spices, fruits and vegetables as she creates ethnic foods such as Indian, Thai or African. Kristina develops original, tantalizing recipes made of wholesome ingredients. www.onlyglutenfreerecipes.com

From Pasta to Paleo

From Pasta to Paleo is created by trained chef Leslie-Anne Weeks, and illustrates that healthy, grain-free food doesn’t have to sacrifice flavour. She aims to show that eating a nutrient dense, paleo-ish, grain-free diet is approachable, vibrant, easy and delicious. Recipes, and meal plans are available on the blog. www.frompastatopaleo.com

Maple and Marigold

Blogger, and mom of two, Puneeta Chhitwal- Varma writes about family, food, and wellness, all with a multicultural air. Her blog is a love letter to her life. Maple represents Canada, her home. Marigold represents her Indian roots. You can follow her culinary adventures online as she shares real world food with big flavours. www.MapleandMarigold.com

Ricki Heller

In 2009, Ricki’s health forced her to cut out gluten, sugar, eggs and dairy. Rather than give up work as a professional baker, Ricki studied Holistic Nutrition and re-created her favourites in healthier forms. Today Ricki shares recipes and information through her blog, and is the author of two bestselling cookbooks. www.rickiheller.com

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