Foolish Eyes Will Make You Full

Author and Photo Credit : Maycko Macapugas


Microwave meals aren’t always the most appealing.  It’s hard to find something that doesn’t have too much sodium, but isn’t bland from being frozen for so long.  And if that isn’t struggle enough, then having the food look nice and tasty is another challenge, as well. Udi’s takes on this challenge with their Roasted Garlic Mac & Cheese.

While at first glance the quantity seems average, if not on the smaller side, but don’t let your eyes fool you. There’s plenty in this frozen meal that can make you feel satisfied, if not full.


Cheese, Pasta, Turkey; Did Someone Say Lasagna?

  Author and Photo : Maycko Macapugas Turkey, Thanksgiving. If you hadn’t had enough of your Turkey fill, then stock up on McLean’s Turkey Lasagnas. Put simply, this is one exemplification of ‘great things come in small packages.’ This meal comes packaged as a single serving which is great for a work lunch (given access[…]

Pasta, Pasta, Pasta!


Solenzi – Turmeric & Rice Gnocchetti

Author and photos by: Maycko Macapugas

You can never have too much pasta– well, you can, but some health-oriented alternatives wouldn’t hurt either! While any pasta alternative won’t necessarily get rid of the carbs we fear and love, Flavour Revolution Solenzi provides a variety of choices for those with gluten-free needs.

Of course the challenge for me wasn’t necessarily tasting or cooking the pasta. Rather, I found it challenging to figure out what to cook with the pasta and to help bring out and enhance the embedded flavours. With so many pastas available, I was inclined to do some research into what would help with the taste!

Also, eating pasta alone is never fun, so I got some friends together and made it a community thing; pasta seems to be a community thing.



Made in Canada

#myGlutenFreeCanada Canada is home to hundreds of amazing companies who work hard to produce gluten-free and flavour-full products that make you smile. Here are just a few of the many that we love. Let us know who you’d like to see featured in Gluten-Free Canada’s next issue for a chance to win.

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